1 tablespoon extra-virgin olive oil 1 small onion, sliced 2 cloves garlic, minced 1 package (10 ounces) frozen

A simple yet elegant chicken dish, stir fried with carrots, celery and an orange honey sauce. This recipe

Pork chops are pan seared then grilled and served with a chive cream sauce with lemon undertones. This

Marinade: 1/2 cup pineapple juice 2 tbsp. rice-wine vinegar 1/2 tsp. reduced-sodium soy sauce 1/4 cup sliced green

Serves 4 Ingredients 4 chicken breasts, skinless, boneless 5 tablespoons walnut oil 6 teaspoons low-sodium soy sauce 1/2

Serves 4 Description From the menu of “Tuscan Steak” 431 Washington Avenue, Miami Beach. Tuscany, where the food

Serves 4 Ingredients 1 pound mahi mahi, fresh or frozen 2 teaspoons olive oil 2 teaspoons lemon juice

Serves 4 Ingredients 2 tablespoons extra-virgin olive oil2 tablespoons fresh lime juice1 tablespoon Dijon mustard1 pound fresh halibut,

Serves 4 Ingredients: 1 pound salmon2 teaspoons extra-virgin olive oil2 teaspoons fresh lemon juice1⁄4 teaspoon saltPinch freshly ground

Serves 2Ingredients2 sirloin steaks (6 ounces each)2 medium pear-shaped tomatoes, halved lengthwise2 tablespoons extra-virgin olive oil1 medium onion,